1
Trauma-Informed Yoga
$65 per hour or 3 sessions for $160
An hour of traditional yoga with a sensitive approach to your specific needs, ending in mindfulness and meditation.
2
Chair Yoga
$65 per hour or 3 sessions for $160
Traditional-style yoga done in a chair to address mobility issues. Option for small group sessions; please contact for details.
3
Corporate Yoga
$130 per hour or 3 sessions for $390
You provide the space, I provide the hour session of yoga and mindfulness to boost morale in the workplace.
4
Zoom Yoga
$65 per hour or $45 per half hour
When you're stuck in the house, you can still enjoy customized yoga and mindfulness in your own living room.
5
Reiki / Energy Work
$85 per hour or $50 per half hour
An hour of energy healing on a table ending with meditation.
6
Mother-Daughter Yoga
$65 per hour
Yoga in itself provides inner peace. When two people join together in a session it can bring that peace to their relationship.
7
Pilates + Yoga Mix
$65 per hour
A mixed session with an emphasis on balance and coordination, ending with meditation.
Not seeing exactly what you need? Contact me and let's talk about what you're looking for!